Showing posts with label salad dressing. Show all posts
Showing posts with label salad dressing. Show all posts

Friday, April 2, 2010

Vegetable Salad with Strawberry Vinaigrette

Salads are always an eternal favorite for me. When I come for a buffet lunch / dinner, the first thing that I target is Salads. Anything from coleslaw to chickpea salad attracts my attention. I usually make carrot and cucumber salad at home. Now that I am on dieting mode (don't say not again :-)), I am sticking on to salads most of the time. The best part of salad's is it can make you feel full while at the same time being healthy. I am a huge fan of Raspberry Vinaigrette but it has been quite a while since I found them in the shops. I decided to try it at home but with strawberry's for a change. Well you can say the inspiration is Food Network. So here is my version of Strawberry Vinaigrette:



Strawberry Vinaigrette

Ingredients

Olive Oil - 2 tbsp
Strawberry - 3
Balsamic Vinegar - 2 tbsp
Salt - as per taste
Black pepper - a pinch
Sugar or Honey - 1/4 tsp

Preparation


In a blender, mix everything. Blend until smooth. This vinaigrette goes well with spinach salad and with fruit salads. Though I used this dressing over vegetable salad I would still vote for spinach and fruit salad.

For Vegetable Salad


Ingredients


Boiled Peas - 4 tbsp
Sweet Corn Kernels - 4 tbsp
Cucumber - 1 medium sized, chopped into small cubes
Tomato - 1, chopped into cubes
Boiled Chickpeas - 3 tbsp
Lettuce - For layering the bottom of the bowl


Preparation


Toss all the ingredients except lettuce with the vinaigrette. Layer the lettuce in the bottom of the bowl. Spread a tbsp of the vinaigrette over the lettuce. Place all the mixed ingredients over the lettuce. 

Vegetable salad with strawberry vinaigrette is ready and yummy!!!

This goes to Healthy Inspirations Event - Salads hosted by Usha




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